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Get in touch with us at info@new.com
WELCOME
Welcome to The Therapy Hut, Stamford.
Change often begins with feeling truly heard. When we have the space to speak openly and honestly, greater understanding of ourselves can emerge — and from that understanding, growth becomes possible.
I provide a calm, supportive environment where you can talk freely and explore whatever is on your mind without fear of judgement. Building a genuine, trusting connection is central to the way I work, ensuring you feel safe, valued, and respected throughout the process.
My foundation and training are in person-centred therapy, but I incorporate CBT, and other therapies that I feel will be beneficial to you. I tailor our work to you as an individual, working collaboratively and at a pace that feels manageable and right for you.
You may be facing anxiety, low mood, past trauma, grief, relationship difficulties, or a sense that something just doesn’t feel quite right. Whatever has brought you here, I offer a thoughtful and compassionate space to help you reflect, gain clarity, and move forward with greater confidence.
As a qualified counsellor, I specialise in working with clients navigating loss, grief and anxiety. My approach is thoughtful and supportive, helping you process difficult emotions and build resilience for the future.
Latest Blogs
I instantly connected with Sarah, like I never have with other therapists. Sarah had a way of putting me at ease from the get go, creating a safe space. Even though our sessions were virtual it was like she was holding my hand the whole way.”
Client - Manchester
"Sarah helped me process the turmoil I was in, following the recent death of my husband. She gave me the space to speak about him and his life. This made coming to terms with the grief easier to handle. I'm 82 and never been to counselling before, it was a daunting experience, but I'm forever grateful"
Client - Peterborough
I've been dealing with anxiety for what seems my whole life. Sarah helped me to process some of the thoughts and feelings I was experiencing, and helped me see them in a new perspective. I'm sure I'll deal with some levels of anxiety forever, but having seen Sarah I feel like I can achieve to my best potential again. I'll definitely see her again."
Client - Stamford
Being totally new to therapy, I was dubious that talking would help. I'm a practical person, and not really into talking about my feelings. Over our 6 sessions Sarah really helped me understand myself better, and helped me talk about what I was holding inside. Thank you
Client - Bourne
My Services
All sessions are fully confidential. As a registered member of the National Counselling and Psychotherapy Society (NCPS), I follow strict ethical and legal guidelines to ensure your privacy and trust.
We offer a free 20-minute phone consultation to help you explore if counselling is the right fit for you. During this call, we’ll discuss your needs and determine the best path forward together.
Introduction Call
Kindly fill out the "Get in Touch" form below, providing your preferred call time and a valid email address so we can reach out to you at your convenience.
Indivdual Sessions
The cost for individual sessions is £50 per session. You can pay via bank transfer. Invoices are available if required
Group Support Sessions
Coming soon.
Frequently asked questions
What can counselling help with?
How do I know if counselling is right for me?
What happens in the first session?
How many sessions will I need?
Is counselling confidential?
Do you offer online or in-person sessions?
How long is each session?
What if I feel nervous about starting therapy?
What approach do you use?
How do I book a session?
Get in touch
For inquiries or appointments, please contact us via phone or email. We are here to support you on your journey to wellness.
Stamford, Lincs
