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WELCOME
Welcome to The Therapy Hut, Stamford.
I'm Sarah - A qualified psychotherapist, offering 121 online counselling sessions.
I'm glad you're here. Whether you're just beginning your journey or continuing to explore your well-being, you've taken an important step by visiting.
With over 20 years of experience in a high -pressure sales industry, I know first-hand how easy it is to lose touch with yourself and feel adrift in a world you've worked so hard to build. I've been there—feeling lost, uncertain, and out of place. My own journey through these challenges led me to study therapy, earning a Level 5 Diploma in Therapeutic Counselling. Through this, I’ve come to understand that everyone faces struggles at some point in their lives, and that's okay. What’s important is having the right support to navigate those difficult times. I’m here to offer that support, drawing from my personal and professional experiences to help you rediscover yourself and find your path again.
Please feel free to browse the site, and if you want more information or have any questions, please complete the information form so I can call at a time that’s convenient for you.
I look forward to connecting with you soon and supporting you on your path to healing and growth.
Warm regards,
Sarah
Latest Articles
I instantly connected with Sarah, like I never have with other therapists. Sarah had a way of putting me at ease from the get go, creating a safe space. Even though our sessions were virtual it was like she was holding my hand the whole way.”
Client - Manchester
"Sarah helped me process the turmoil I was in, following the recent death of my husband. She gave me the space to speak about him and his life. This made coming to terms with the grief easier to handle. I'm 82 and never been to counselling before, it was a daunting experience, but I'm forever grateful"
Client - Peterborough
I've been dealing with anxiety for what seems my whole life. Sarah helped me to process some of the thoughts and feelings I was experiencing, and helped me see them in a new perspective. I'm sure I'll deal with some levels of anxiety forever, but having seen Sarah I feel like I can achieve to my best potential again. I'll definitely see her again."
Client - Stamford
Being totally new to therapy, I was dubious that talking would help. I'm a practical person, and not really into talking about my feelings. Over our 6 sessions Sarah really helped me understand myself better, and helped me talk about what I was holding inside. Thank you
Client - Bourne
Our Services
All sessions are fully confidential. As a registered member of the National Counselling and Psychotherapy Society (NCPS), I follow strict ethical and legal guidelines to ensure your privacy and trust.
We offer a free 20-minute phone consultation to help you explore if counselling is the right fit for you. During this call, we’ll discuss your needs and determine the best path forward together.
Introduction Call
Kindly fill out the "Get in Touch" form below, providing your preferred call time and a valid email address so we can reach out to you at your convenience.
Indivdual Sessions
The cost for individual sessions is £50 per session. You can pay via bank transfer. Invoices are available if required
Group Support Sessions
Coming soon.